Tuesday, November 11, 2014


COLORFUL CORN AND BEAN SALAD OR DIP

This is a really refreshing dip or salad, simple to make, and good for you, too!   We like lots of cilantro, but use less if you want to. 
1  15 ounce can black beans, drained and rinsed
1  15 ounce can pinto beans, drained and rinsed
2 1/2 cups frozen corn, thawed
1 large green bell pepper, diced
1 large red bell pepper, diced
1 medium onion, chopped
1 hot pepper, finely chopped
1/2 cup finely chopped cilantro, or to taste
3 garlic cloves, minced
1/3 cup olive oil
1/4 cup white wine vinegar
2 tablespoons fresh lime juice
sea salt and pepper to taste
tortilla chips for dipping, opt.

 Combine ingredients in a large bowl.  Stir well.  Chill for several hours.  Serve as a salad or as a dip for chips.  Makes 8-12  servings.