Monday, August 13, 2012

BABA GHANNOOJ (EGGPLANT DIP)

This Middle Eastern dip is one, along with hummus, that I make often.  It is a healthy alternative to heavy dairy- based dips.  Budget-friendly tip:  You can make your own tahini if you can find inexpensive sesame seeds.  Just toast them in the oven for about 6 minutes at 350 degrees. When cool, grind into a powdery paste in your blender.  I store it in the fridge or freezer.


1 medium eggplant
1/3 cup tahini
1/2 medium onion, cut into chunks
1 large clove garlic, sliced
3 tablespoons lemon juice
1 tablespoon extra virgin olive oil
1 teaspoon salt (or to taste)
paprika (opt.)


Prick eggplant 3 times with a fork.  Bake at 400 degrees 35-40 minutes, or until soft.  Remove peel and cut into chunks.  Place all ingredients in a food processor.  Process until eggplant and onion are finely chopped.  Sprinkle with paprika, if desired.  Serve with pita chips or triangles and raw veggies.

No comments:

Post a Comment