Friday, August 31, 2012

BLACK-EYED PEA PASTA SALAD

This is a nice budget-friendly summer salad.  We eat it as a main dish with whole grain crackers or bread, and fruit on the side.


  6 ounces whole grain elbow macaroni, cooked and drained
1 15.5-ounce can, drained and rinsed, or 1 3/4 cups cooked black-eyed peas
1 cup sliced green onions with tops
3/4 cup diced cucumber
3/4 cup diced green or sweet red pepper
3/4 cup diced fresh tomatoes
1/2-1 teaspoon crushed red pepper, or one small finely chopped hot pepper
3 tablespoons extra virgin olive oil
1/4 cup red wine vinegar
1 teaspoon honey or agave
2 tablespoons thinly sliced fresh basil, or 1 teaspoon dried basil
1 teaspoon chili powder
1/2 teaspoon hot pepper sauce
1/2 teaspoon salt (opt.)

In a large bowl, combine the first seven ingredients.  For dressing, in a small bowl whisk remaining ingredients and pour over salad.  Toss to coat.  Chill for 2  hours or longer.  Makes about 6 servings.

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