COMFORT SOUP
This soup is almost as easy as opening a can, and certainly more nutritious. I came up with this recipe late last fall when I was not feeling well and wanted some chicken noodle soup. I've made it several times since and my husband enjoys it too. Budget-friendly tip: Canned broth usually goes on sale around Thanksgiving. I stock up by buying a couple dozen cans at about half the normal price.
1/2 cup chopped onion
1 tablespoon Smart Balance, Earth Balance, or butter
1 quart (32 ounces) natural chicken broth
1 1/2 cup whole grain noodles
1 cup frozen peas and carrots or mixed vegetables
1/2 teaspoon dried sage
1/4 teaspoon dried leaf oregano
1/2 teaspoon parsley flakes
1/8 teaspoon garlic powder (opt.)
1 10-ounce can natural chicken in water, drained (opt.)
In a medium saucepan, saute onion in Smart Balance or butter until tender. Add remaining ingredients, except chicken. Simmer until noodles are tender. Stir in chicken and heat through. Makes about 4 servings.
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